It's Time To Get Fat. Real Fat!

Fudgy Coconut Fat Blocks

Increase your healthy dietary fats in a delicious way with this easy fudgy coconut fat blocks recipe. We’ve filled them with coconut butter, sunflower butter, and our Goat Milk Ghee for a super creamy texture. Cacao powder for chocolatey goodness and a bit of instant espresso powder for some instant sophistication. Go crazy with toppings for a little added crunch!

INGREDIENTS

    • ½ cup warmed coconut butter
    • ½ cup melted coconut oil
    • ½ cup sunflower butter or other nut/seed butter of choice
    • ¼ cup Fatworks Goat Milk Ghee
    • 6 tablespoons cacao powder
    • 2 tablespoons maple syrup (optional)
    • 1 teaspoon vanilla extract
    • 1 teaspoon instant espresso powder
    • 1 teaspoon sea salt
Optional for topping:
  • Hemp seeds
  • Sunflower seeds
  • Cacao nibs
  • Shredded coconut
  • Flake salt
Prep time: 15 minutes
Yields: 16 small blocks
Fat: Ghee
Tags: Gluten Free, Keto, Paleo Friendly

DIRECTIONS

STEP 1

Line an 8x8” dish with parchment paper so that the paper hangs over the edges (useful for easier removal later).

STEP 2

Add all the ingredients, aside from the toppings, to a large food processor. Process until very smooth. Pour out into the lined dish. 

STEP 3

Refrigerate for 30-60 minutes, or until it is partially set up. Remove from the fridge to add toppings, as desired. Press the toppings in gently to help them adhere well.

STEP 4

Place back in the refrigerator for 1-2 hours or until fully solid. Slice into squares and store extras in the fridge.