Perfect Baked Parsnip Fries Recipe

Crispy and satisfying, these Parsnip Fries are the perfect french fry substitute. By infusing our Lamb Tallow with garlic and rosemary, you get a robust flavor that feels sophisticated without needing much legwork. The secret to extra crispy parsnips is found in tossing them in preheated oil, giving the outsides a beautiful golden brown color. Dive into our baked paleo parsnip fries with lamb tallow recipe.

INGREDIENTS

  • 3 pounds parsnips (about 3-4 large)
  • 3 tablespoons Fatworks Grass Fed Lamb Tallow
  • 4 garlic cloves, smashed and peeled
  • 2 teaspoons dried rosemary
  • Flake salt, for serving
Prep time: 15 minutes
Cook time: 40 minutes
Fat: Buffalo Tallow, Lamb Tallow, Pure Tallow
Tags: Gluten Free, Paleo Friendly

DIRECTIONS

STEP 1

Preheat the oven to 425F. Add the Lamb Tallow to a large sheet pan and place it in the oven while the oven is preheating.

STEP 2

While the oven is preheating, peel and slice the parsnips into french fry shapes.

STEP 3

Once the oven has preheated, add the smashed garlic to the hot pan. Cook for 5 minutes and remove the garlic.

STEP 4

Add the parsnips and rosemary to the hot oil and toss the fries to coat. Cook for 35-40 minutes, removing the pan halfway to flip the fries.

STEP 5

Toss the baked parsnip fries on parchment to soak up excess oil and garnish with flake salt. They are best enjoyed immediately.